Urban Pole Walking is great for individuals with balance issues, or for anyone who wants to add some activity to their lives! 8 weeks, 1hr per week, indoor location will be given upon registration. Walking poles will be provided or you can bring your own. DETAILS & REGISTRATION >
This 4 week program is facilitated by a NNFHT Social Worker and Registered Dietitian. DETAILS & REGISTRATION
This 2-hour workshop is designed to help patients with pre-diabetes begin engaging in diabetes prevention. Our Registered Dietitian & Certified Diabetes Educator will help patients understand what pre-diabetes is, their risk of developing diabetes, and what steps can be taken to prevent developing diabetes. This is a great opportunity to learn in an interactive virtual… Continue reading Pre-Diabetes Workshop
Living Life with Compassion is a seven-week group that is based upon both Compassion-focused Therapy and Acceptance & Commitment Therapy. *This group is available to (and limited to) those patients who have previously completed the Living Life to the Fullest group.
Urban Pole Walking is great for individuals with balance issues, or for anyone who wants to add some activity to their lives! 8 weeks, 1hr per week, indoor location will be given upon registration. Walking poles will be provided or you can bring your own. DETAILS & REGISTRATION >
Urban Pole Walking is great for individuals with balance issues, or for anyone who wants to add some activity to their lives! 8 weeks, 1hr per week, indoor location will be given upon registration. Walking poles will be provided or you can bring your own. DETAILS & REGISTRATION >
This 2-hour workshop is designed to help patients with pre-diabetes begin engaging in diabetes prevention. Our Registered Dietitian & Certified Diabetes Educator will help patients understand what pre-diabetes is, their risk of developing diabetes, and what steps can be taken to prevent developing diabetes. This is a great opportunity to learn in an interactive virtual… Continue reading Pre-Diabetes Workshop
Urban Pole Walking is great for individuals with balance issues, or for anyone who wants to add some activity to their lives! 8 weeks, 1hr per week, indoor location will be given upon registration. Walking poles will be provided or you can bring your own. DETAILS & REGISTRATION >