This program is for you if:

Are at risk for developing diabetes.

What the Pre-Diabetes Group Program has to offer:

This 2-hour workshop is designed to help patients with pre-diabetes begin engaging in diabetes prevention. Our Registered Dietitian & Certified Diabetes Educator will help patients understand what pre-diabetes is, their risk of developing diabetes, and what steps can be taken to prevent developing diabetes. This is a great opportunity to learn in an interactive virtual group setting with other people with pre-diabetes who are interested in improving their health.

Learn more about:

• Healthy Eating
• Physical Activity
• Preventing diabetes-related complications

When it’s offered:

Our next Pre-Diabetes Group class will be:

• Thursday, September 21, 2023 from 1:30pm – 3:30pm (In Person)
• Thursday, October 19, 2023 from 9:30am – 11:30am (In Person)
• Thursday, October 26, 2023 from 1:30pm – 3:30pm (Virtual Group)
• Thursday, November 21, 2023 from 9:30am – 11:30am (In Person)
• Thursday, November 28, 2023 from 1:30pm – 3:30pm (Virtual Group)

How to get involved:

St. Catharines – If you would like to attend a group session or book an individual appointment, please contact us at 905.682.5555. ✓ This program is open to non-patients and patients of the Niagara North Family Health Team RESOURCES FOR REGISTERED GROUP PARTICIPANTS