Living Well with IBS
ABOUT THIS GROUP:
- Does IBS control your life and prevent you from living the life you want?
- Do your thoughts and feelings impact your IBS symptoms?
- Do you want to learn how to improve symptoms through diet and lifestyle?
This 4 week program is facilitated by a NNFHT Social Worker and Registered Dietitian.
When it’s offered:
October 27 – November 17, 2026 via Zoom
How to get involved:
Before registering, please note this is a 4 week program and you must be able to attend all the sessions. Please ensure, you will have time to practice the concepts learned in the sessions each week.
If you are interested in registering, please complete our Program Request Form. Or, contact 289.272.0180.
Heart Healthy Eating Class
What the Heart Healthy Eating Class has to offer:
The Heart Healthy Eating Class is facilitated by a registered Dietitian. In this 1.25 hour workshop you will learn strategies and tips to eat well to improve your cholesterol levels. Anyone with elevated cholesterol or concerned about heart health is welcome.
When it’s offered:
The workshop is offered 12:00 pm to 1:15 pm on ZOOM
- Monday, November 30, 2026 (Virtual)
Group Registrations here
Wellness Webinar Series
Anticipatory Grief: Living with Gratitude ~watch the video here
MAiD (Medical Assistance in Dying) What you Need to Know ~ watch the video here
Interpersonal Effectiveness: Better Conversations, Stronger Relationships ~ watch the video here
