Heart Healthy Eating Class
What the Heart Healthy Eating Class has to offer:
The Heart Healthy Eating Class is facilitated by a registered Dietitian. In this 1.25 hour workshop you will learn strategies and tips to eat well to improve your cholesterol levels. Anyone with elevated cholesterol or concerned about heart health is welcome.
When it’s offered:
The workshop is offered 12:00 pm to 1:15 pm on ZOOM
- Monday, August 17, 2026 (Virtual)
Group Registrations here
Wellness Webinar Series
Anticipatory Grief: Living with Gratitude ~watch the video here
MAiD (Medical Assistance in Dying) What you Need to Know ~ watch the video here
Interpersonal Effectiveness: Better Conversations, Stronger Relationships ~ watch the video here
Upcoming Community Programs
