Wellness Workshops - Niagara North Family Health Team Wellness Workshops - Niagara North Family Health Team
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Niagara North > Programs & Groups > Wellness Workshops

Wellness Workshops

REGISTER NOW for our 2024 Spring Wellness Webinar Series HERE!

All webinars will be recorded and posted here so you can watch them anytime!

2022 Series:

Let’s Get Walking: One Step at a Time

Date: 04/27/2022
Facilitator: Len Dykstra, NNFHT Mental Health Counselor

Keep Calm and Sleep On

Date: 05/11/2022
Facilitator: Debbie Good, NNFHT Mental Health Counselor and Susan Miyata, NNFHT Nurse Practitioner

Laughter, Levity, Lightheartedness & Funny Business

Date: 05/18/2022
Facilitator: Len Dykstra, NNFHT Mental Health Counselor

Easy Ways to Add Fruits and Vegetables Into Your Day

Date: 05/31/2022
Facilitator: Melissa Dunlop, NNFHT Registered Dietitian 

Finding Your Joy

Date: 06/7/2022
Facilitator:  Andrea Ingraham, NNFHT Mental Health Counselor