Eat Well, Live Better Group - Niagara North Family Health Team
Notice: NNFHT IS OPEN! Urgent medical visits are still being seen in-person. Telephone and video visits are now available for most other appointment types. See our latest updates for more information about how NNFHT is responding to COVID-19.
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Niagara North > Patient Resources > Eat Well, Live Better Group

Eat Well, Live Better - Group Resources

Eat Well, Live Better Group Resources

 

Thank you for registering for Eat Well, Live Better. Please download the Class Handouts below. The password to access the handouts was included in your Zoom Confirmation email. Please contact the clinic if you did not receive the confirmation email.

  • Download our Zoom Troubleshooting Tip Sheet.
    We recommend to review this in advance of the start date of the group to ensure you have downloaded the most recent version of Zoom and can familiarize yourself with the platform. 

Week 1:

Week 2:

Week 3:

Week 4:

Rest

Relaxation

Videos

Joan’s Book Recommendations


Additional Information for Eat Well, Live Better:

  • This group uses the PHIPA compliant Zoom Webinar platform.
  • We recommend that you download the most recent version of Zoom and complete a compatibility test several days in advance to ensure that your device’s audio and video are working properly with the Zoom platform: https://zoom.us/test
  • On the first day of the program we recommend logging in to the virtual ‘class’ 5 minutes early to ensure there are no technical difficulties.