ABOUT THIS GROUP:

• Does IBS control your life and prevent you from living the life you want?
• Do your thoughts and feelings impact your IBS symptoms?
• Do you want to learn how to improve symptoms through diet and lifestyle?

This 4 week program is facilitated by a NNFHT Social Worker and Registered Dietitian.

When it’s offered:

• Tuesday, Nov 5 – Nov 26, 2024 from 1:30-3:30pm (Virtual)

How to get involved:

Before registering, please note this is a 4 week program and you must be able to attend all the sessions.  Please ensure, you will have time to practice the concepts learned in the sessions each week.

If you are interested in registering, please complete our Program Request Form. Or, contact  905.988.9617 x262.

Registration will be offered as first-come, first served as space is limited. Successful registrants will be contacted by phone by our NNFHT staff to confirm their participation. We will have a waiting list  and contact you for the next group class.