POMELO PATIENT PORTAL: Do you know about our patient portal and what it can do for you? LEARN MORE >

Event Series CBT for Anxiety

CBT for Anxiety

This 7 week in person program you will learn cognitive behavioural and mindfulness strategies, together with self compassion methods to cope with  anxiety, fear and worry.

Event Series Pre-Diabetes Workshop

Pre-Diabetes Workshop

This 2-hour workshop is designed to help patients with pre-diabetes begin engaging in diabetes prevention. Our Registered Dietitian & Certified Diabetes Educator will help patients understand what pre-diabetes is, their risk of developing diabetes, and what steps can be taken to prevent developing diabetes. This is a great opportunity to learn in an interactive virtual… Continue reading Pre-Diabetes Workshop