Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life. ACT does this by: DETAILS & REGISTRATION >
Living Life with Compassion is a seven-week group that is based upon both Compassion-focused Therapy and Acceptance & Commitment Therapy. *This group is available to (and limited to) those patients who have previously completed the Living Life to the Fullest group. DETAILS & REGISTRATION >
Facilitator: Charlene Juras, RN, Certified Diabetes Educator Are you overwhelmed having to take insulin 4 times a day? Are you frustrated your blood sugars are always high? Are you having difficulty knowing how much insulin to give yourself? This new workshop has been designed specifically for patients who have Type 2 diabetes and take insulin… Continue reading Type 2 Diabetes and insulin
Living Life with Compassion is a seven-week group that is based upon both Compassion-focused Therapy and Acceptance & Commitment Therapy. *This group is available to (and limited to) those patients who have previously completed the Living Life to the Fullest group.
The Eat Well, Live Better Program is facilitated by a registered dietitian and an occupational therapist. Topics addressed over the 4-week program include.
Living Life with Compassion is a seven-week group that is based upon both Compassion-focused Therapy and Acceptance & Commitment Therapy. *This group is available to (and limited to) those patients who have previously completed the Living Life to the Fullest group. DETAILS & REGISTRATION >
