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Event Series Living Life to the Fullest

Living Life to the Fullest

Virtual Group

Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life. ACT does this by: DETAILS & REGISTRATION >

Event Series Living Life with Compassion

Living Life with Compassion

Virtual Group

Living Life with Compassion is a seven-week group that is based upon both Compassion-focused Therapy and Acceptance & Commitment Therapy. *This group is available to (and limited to) those patients who have previously completed the Living Life to the Fullest group. DETAILS & REGISTRATION >

Event Series Living Life with Compassion

Living Life with Compassion

Living Life with Compassion is a seven-week group that is based upon both Compassion-focused Therapy and Acceptance & Commitment Therapy. *This group is available to (and limited to) those patients who have previously completed the Living Life to the Fullest group.