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  • November 2025

  • Wed 5

    Living Life to the Fullest

    November 5, 2025 @ 1:30 pm - 3:00 pm Living Life to the Fullest – copy

    Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life.

  • Thu 6

    Type 2 Diabetes and Insulin

    November 6, 2025 @ 9:30 am - 11:30 am Type 2 Diabetes and insulin

    Facilitator: Charlene Juras, RN, Certified Diabetes Educator Are you overwhelmed having to take insulin 4 times a day? Are you frustrated your blood sugars are always high? Are you having difficulty knowing how much insulin to give yourself? This new workshop has been designed specifically for patients who have Type 2 diabetes and take insulin… Continue reading Type 2 Diabetes and Insulin

  • Tue 11

    Living Well with IBS

    November 11, 2025 @ 10:00 am - 11:30 am Living Well with IBS

    ABOUT THIS GROUP: This 4 week program is facilitated by a NNFHT Social Worker and Registered Dietitian.

  • Thu 13

    Type 2 Diabetes and Insulin

    November 13, 2025 @ 9:30 am - 11:30 am Type 2 Diabetes and insulin

    Facilitator: Charlene Juras, RN, Certified Diabetes Educator Are you overwhelmed having to take insulin 4 times a day? Are you frustrated your blood sugars are always high? Are you having difficulty knowing how much insulin to give yourself? This new workshop has been designed specifically for patients who have Type 2 diabetes and take insulin… Continue reading Type 2 Diabetes and Insulin

  • Wed 19

    Pre-Diabetes Workshop

    November 19, 2025 @ 9:30 am - 11:30 am

    This 2-hour in person/ online workshop is designed to help patients with pre-diabetes begin engaging in diabetes prevention. Our Registered Dietitian & Certified Diabetes Educator will help patients understand what pre-diabetes is, their risk of developing diabetes, and what steps can be taken to prevent developing diabetes.

  • Thu 20

    Type 2 Diabetes and Insulin

    November 20, 2025 @ 9:30 am - 11:30 am Type 2 Diabetes and insulin

    Facilitator: Charlene Juras, RN, Certified Diabetes Educator Are you overwhelmed having to take insulin 4 times a day? Are you frustrated your blood sugars are always high? Are you having difficulty knowing how much insulin to give yourself? This new workshop has been designed specifically for patients who have Type 2 diabetes and take insulin… Continue reading Type 2 Diabetes and Insulin

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