Urban Pole Walking is great for individuals with balance issues, or for anyone who wants to add some activity to their lives!
The Eat Well, Live Better Program is facilitated by a registered dietitian and an occupational therapist. Topics addressed over the 4-week program include.
Diabetes Care Team in St Catharines is offering a 5 week education workshop on Type 2 Diabetes Are your blood sugars much higher than they should be?Are you feeling overwhelmed that you no longer test blood sugars?Have you stopped caring about your Type 2 Diabetes?Do you struggle with knowing what to eat to manage blood sugars?The Diabetic Care Team, consisting of a Dietitian and Registered… Continue reading Type 2 Diabetes Education Program
