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DTSTART;TZID=America/Toronto:20240306T183000
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CREATED:20230808T182318Z
LAST-MODIFIED:20231114T191931Z
UID:10000599-1709749800-1709755200@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life. \n\n\n\nACT does this by: \n\n\n\n\nTeaching you skills to deal with the thoughts and feelings effectively in such a way that they have much less impact and influence over you\n\n\n\nHelping you clarify what is truly important and meaningful to you (i.e. your values)\, then use that knowledge to guide\, inspire and motivate you\n\n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-6/2024-03-06
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240305T100000
DTEND;TZID=America/Toronto:20240305T113000
DTSTAMP:20240109T200012Z
CREATED:20231109T164103Z
LAST-MODIFIED:20240109T200012Z
UID:10000761-1709632800-1709638200@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life. \n\n\n\nACT does this by: \n\n\n\n\nTeaching you skills to deal with the thoughts and feelings effectively in such a way that they have much less impact and influence over you\n\n\n\nHelping you clarify what is truly important and meaningful to you (i.e. your values)\, then use that knowledge to guide\, inspire and motivate you\n\n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-7/2024-03-05
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240228T183000
DTEND;TZID=America/Toronto:20240228T200000
DTSTAMP:20231114T191931Z
CREATED:20230808T182318Z
LAST-MODIFIED:20231114T191931Z
UID:10000598-1709145000-1709150400@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life. \n\n\n\nACT does this by: \n\n\n\n\nTeaching you skills to deal with the thoughts and feelings effectively in such a way that they have much less impact and influence over you\n\n\n\nHelping you clarify what is truly important and meaningful to you (i.e. your values)\, then use that knowledge to guide\, inspire and motivate you\n\n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-6/2024-02-28
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240227T100000
DTEND;TZID=America/Toronto:20240227T113000
DTSTAMP:20240109T200012Z
CREATED:20231109T164103Z
LAST-MODIFIED:20240109T200012Z
UID:10000676-1709028000-1709033400@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life. \n\n\n\nACT does this by: \n\n\n\n\nTeaching you skills to deal with the thoughts and feelings effectively in such a way that they have much less impact and influence over you\n\n\n\nHelping you clarify what is truly important and meaningful to you (i.e. your values)\, then use that knowledge to guide\, inspire and motivate you\n\n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-7/2024-02-27
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240221T183000
DTEND;TZID=America/Toronto:20240221T200000
DTSTAMP:20231114T191931Z
CREATED:20230808T182318Z
LAST-MODIFIED:20231114T191931Z
UID:10000597-1708540200-1708545600@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life. \n\n\n\nACT does this by: \n\n\n\n\nTeaching you skills to deal with the thoughts and feelings effectively in such a way that they have much less impact and influence over you\n\n\n\nHelping you clarify what is truly important and meaningful to you (i.e. your values)\, then use that knowledge to guide\, inspire and motivate you\n\n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-6/2024-02-21
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240220T100000
DTEND;TZID=America/Toronto:20240220T113000
DTSTAMP:20240109T200012Z
CREATED:20231109T164103Z
LAST-MODIFIED:20240109T200012Z
UID:10000675-1708423200-1708428600@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life. \n\n\n\nACT does this by: \n\n\n\n\nTeaching you skills to deal with the thoughts and feelings effectively in such a way that they have much less impact and influence over you\n\n\n\nHelping you clarify what is truly important and meaningful to you (i.e. your values)\, then use that knowledge to guide\, inspire and motivate you\n\n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-7/2024-02-20
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240214T183000
DTEND;TZID=America/Toronto:20240214T200000
DTSTAMP:20231114T191931Z
CREATED:20230808T182318Z
LAST-MODIFIED:20231114T191931Z
UID:10000596-1707935400-1707940800@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life. \n\n\n\nACT does this by: \n\n\n\n\nTeaching you skills to deal with the thoughts and feelings effectively in such a way that they have much less impact and influence over you\n\n\n\nHelping you clarify what is truly important and meaningful to you (i.e. your values)\, then use that knowledge to guide\, inspire and motivate you\n\n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-6/2024-02-14
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240213T100000
DTEND;TZID=America/Toronto:20240213T113000
DTSTAMP:20240109T200012Z
CREATED:20231109T164103Z
LAST-MODIFIED:20240109T200012Z
UID:10000674-1707818400-1707823800@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life. \n\n\n\nACT does this by: \n\n\n\n\nTeaching you skills to deal with the thoughts and feelings effectively in such a way that they have much less impact and influence over you\n\n\n\nHelping you clarify what is truly important and meaningful to you (i.e. your values)\, then use that knowledge to guide\, inspire and motivate you\n\n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-7/2024-02-13
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240207T183000
DTEND;TZID=America/Toronto:20240207T200000
DTSTAMP:20231114T191931Z
CREATED:20230808T182318Z
LAST-MODIFIED:20231114T191931Z
UID:10000595-1707330600-1707336000@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life. \n\n\n\nACT does this by: \n\n\n\n\nTeaching you skills to deal with the thoughts and feelings effectively in such a way that they have much less impact and influence over you\n\n\n\nHelping you clarify what is truly important and meaningful to you (i.e. your values)\, then use that knowledge to guide\, inspire and motivate you\n\n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-6/2024-02-07
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240206T100000
DTEND;TZID=America/Toronto:20240206T113000
DTSTAMP:20240109T200012Z
CREATED:20231109T164103Z
LAST-MODIFIED:20240109T200012Z
UID:10000673-1707213600-1707219000@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life. \n\n\n\nACT does this by: \n\n\n\n\nTeaching you skills to deal with the thoughts and feelings effectively in such a way that they have much less impact and influence over you\n\n\n\nHelping you clarify what is truly important and meaningful to you (i.e. your values)\, then use that knowledge to guide\, inspire and motivate you\n\n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-7/2024-02-06
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240131T183000
DTEND;TZID=America/Toronto:20240131T200000
DTSTAMP:20231114T191931Z
CREATED:20230808T182318Z
LAST-MODIFIED:20231114T191931Z
UID:10000594-1706725800-1706731200@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life. \n\n\n\nACT does this by: \n\n\n\n\nTeaching you skills to deal with the thoughts and feelings effectively in such a way that they have much less impact and influence over you\n\n\n\nHelping you clarify what is truly important and meaningful to you (i.e. your values)\, then use that knowledge to guide\, inspire and motivate you\n\n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-6/2024-01-31
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240124T183000
DTEND;TZID=America/Toronto:20240124T200000
DTSTAMP:20231114T191931Z
CREATED:20230808T182318Z
LAST-MODIFIED:20231114T191931Z
UID:10000593-1706121000-1706126400@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life. \n\n\n\nACT does this by: \n\n\n\n\nTeaching you skills to deal with the thoughts and feelings effectively in such a way that they have much less impact and influence over you\n\n\n\nHelping you clarify what is truly important and meaningful to you (i.e. your values)\, then use that knowledge to guide\, inspire and motivate you\n\n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-6/2024-01-24
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240117T183000
DTEND;TZID=America/Toronto:20240117T200000
DTSTAMP:20231114T191931Z
CREATED:20230808T182318Z
LAST-MODIFIED:20231114T191931Z
UID:10000592-1705516200-1705521600@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life. \n\n\n\nACT does this by: \n\n\n\n\nTeaching you skills to deal with the thoughts and feelings effectively in such a way that they have much less impact and influence over you\n\n\n\nHelping you clarify what is truly important and meaningful to you (i.e. your values)\, then use that knowledge to guide\, inspire and motivate you\n\n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-6/2024-01-17
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231121T130000
DTEND;TZID=America/Toronto:20231121T143000
DTSTAMP:20230824T183120Z
CREATED:20230808T172128Z
LAST-MODIFIED:20230824T183120Z
UID:10000536-1700571600-1700577000@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life. \n\n\n\nACT does this by: \n\n\n\n\nTeaching you skills to deal with the thoughts and feelings effectively in such a way that they have much less impact and influence over you\n\n\n\nHelping you clarify what is truly important and meaningful to you (i.e. your values)\, then use that knowledge to guide\, inspire and motivate you\n\n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-5/2023-11-21
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231114T130000
DTEND;TZID=America/Toronto:20231114T143000
DTSTAMP:20230824T183120Z
CREATED:20230808T172128Z
LAST-MODIFIED:20230824T183120Z
UID:10000535-1699966800-1699972200@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life. \n\n\n\nACT does this by: \n\n\n\n\nTeaching you skills to deal with the thoughts and feelings effectively in such a way that they have much less impact and influence over you\n\n\n\nHelping you clarify what is truly important and meaningful to you (i.e. your values)\, then use that knowledge to guide\, inspire and motivate you\n\n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-5/2023-11-14
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231107T130000
DTEND;TZID=America/Toronto:20231107T143000
DTSTAMP:20230824T183120Z
CREATED:20230808T172128Z
LAST-MODIFIED:20230824T183120Z
UID:10000534-1699362000-1699367400@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life. \n\n\n\nACT does this by: \n\n\n\n\nTeaching you skills to deal with the thoughts and feelings effectively in such a way that they have much less impact and influence over you\n\n\n\nHelping you clarify what is truly important and meaningful to you (i.e. your values)\, then use that knowledge to guide\, inspire and motivate you\n\n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-5/2023-11-07
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231102T140000
DTEND;TZID=America/Toronto:20231102T160000
DTSTAMP:20230830T182831Z
CREATED:20230830T182006Z
LAST-MODIFIED:20230830T182831Z
UID:10000603-1698933600-1698940800@niagaranorthfht.ca
SUMMARY:Care for the Caregiver
DESCRIPTION:This Caregiver Program Series\, as adapted from the Caregiver Network of Niagara\, is a 5-week group for adults offered to support and guide caregivers in their care-giving role. \n\n\n\nDuring this series participants will learn ways to feel more empowered and confident by building and improving skills as a caregiver. \n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/care-for-the-caregiver-4/2023-11-02
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231031T130000
DTEND;TZID=America/Toronto:20231031T143000
DTSTAMP:20230824T183120Z
CREATED:20230808T172128Z
LAST-MODIFIED:20230824T183120Z
UID:10000533-1698757200-1698762600@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life. \n\n\n\nACT does this by: \n\n\n\n\nTeaching you skills to deal with the thoughts and feelings effectively in such a way that they have much less impact and influence over you\n\n\n\nHelping you clarify what is truly important and meaningful to you (i.e. your values)\, then use that knowledge to guide\, inspire and motivate you\n\n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-5/2023-10-31
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231026T140000
DTEND;TZID=America/Toronto:20231026T160000
DTSTAMP:20230830T182831Z
CREATED:20230830T182006Z
LAST-MODIFIED:20230830T182831Z
UID:10000602-1698328800-1698336000@niagaranorthfht.ca
SUMMARY:Care for the Caregiver
DESCRIPTION:This Caregiver Program Series\, as adapted from the Caregiver Network of Niagara\, is a 5-week group for adults offered to support and guide caregivers in their care-giving role. \n\n\n\nDuring this series participants will learn ways to feel more empowered and confident by building and improving skills as a caregiver. \n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/care-for-the-caregiver-4/2023-10-26
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231024T130000
DTEND;TZID=America/Toronto:20231024T143000
DTSTAMP:20230824T183120Z
CREATED:20230808T172128Z
LAST-MODIFIED:20230824T183120Z
UID:10000532-1698152400-1698157800@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life. \n\n\n\nACT does this by: \n\n\n\n\nTeaching you skills to deal with the thoughts and feelings effectively in such a way that they have much less impact and influence over you\n\n\n\nHelping you clarify what is truly important and meaningful to you (i.e. your values)\, then use that knowledge to guide\, inspire and motivate you\n\n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-5/2023-10-24
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231019T140000
DTEND;TZID=America/Toronto:20231019T160000
DTSTAMP:20230830T182831Z
CREATED:20230830T182006Z
LAST-MODIFIED:20230830T182831Z
UID:10000601-1697724000-1697731200@niagaranorthfht.ca
SUMMARY:Care for the Caregiver
DESCRIPTION:This Caregiver Program Series\, as adapted from the Caregiver Network of Niagara\, is a 5-week group for adults offered to support and guide caregivers in their care-giving role. \n\n\n\nDuring this series participants will learn ways to feel more empowered and confident by building and improving skills as a caregiver. \n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/care-for-the-caregiver-4/2023-10-19
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231017T130000
DTEND;TZID=America/Toronto:20231017T143000
DTSTAMP:20230824T183120Z
CREATED:20230808T172128Z
LAST-MODIFIED:20230824T183120Z
UID:10000531-1697547600-1697553000@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life. \n\n\n\nACT does this by: \n\n\n\n\nTeaching you skills to deal with the thoughts and feelings effectively in such a way that they have much less impact and influence over you\n\n\n\nHelping you clarify what is truly important and meaningful to you (i.e. your values)\, then use that knowledge to guide\, inspire and motivate you\n\n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-5/2023-10-17
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231016T090000
DTEND;TZID=America/Toronto:20231016T110000
DTSTAMP:20230526T183900Z
CREATED:20230301T162049Z
LAST-MODIFIED:20230526T183900Z
UID:10000357-1697446800-1697454000@niagaranorthfht.ca
SUMMARY:Eat Well\, Live Better
DESCRIPTION:The Eat Well\, Live Better Program is facilitated by a registered dietitian and an occupational therapist. Topics addressed over the 4-week program include.
URL:https://niagaranorthfht.ca/event/eat-well-live-better-copy/2023-10-16
LOCATION:Virtual Group
CATEGORIES:Nutrition,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231012T140000
DTEND;TZID=America/Toronto:20231012T160000
DTSTAMP:20230830T182831Z
CREATED:20230830T182006Z
LAST-MODIFIED:20230830T182831Z
UID:10000600-1697119200-1697126400@niagaranorthfht.ca
SUMMARY:Care for the Caregiver
DESCRIPTION:This Caregiver Program Series\, as adapted from the Caregiver Network of Niagara\, is a 5-week group for adults offered to support and guide caregivers in their care-giving role. \n\n\n\nDuring this series participants will learn ways to feel more empowered and confident by building and improving skills as a caregiver. \n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/care-for-the-caregiver-4/2023-10-12
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231010T130000
DTEND;TZID=America/Toronto:20231010T143000
DTSTAMP:20230824T183120Z
CREATED:20230808T172128Z
LAST-MODIFIED:20230824T183120Z
UID:10000530-1696942800-1696948200@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life. \n\n\n\nACT does this by: \n\n\n\n\nTeaching you skills to deal with the thoughts and feelings effectively in such a way that they have much less impact and influence over you\n\n\n\nHelping you clarify what is truly important and meaningful to you (i.e. your values)\, then use that knowledge to guide\, inspire and motivate you\n\n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-5/2023-10-10
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231005T140000
DTEND;TZID=America/Toronto:20231005T160000
DTSTAMP:20230830T182831Z
CREATED:20230830T182006Z
LAST-MODIFIED:20230830T182831Z
UID:10000097-1696514400-1696521600@niagaranorthfht.ca
SUMMARY:Care for the Caregiver
DESCRIPTION:This Caregiver Program Series\, as adapted from the Caregiver Network of Niagara\, is a 5-week group for adults offered to support and guide caregivers in their care-giving role. \n\n\n\nDuring this series participants will learn ways to feel more empowered and confident by building and improving skills as a caregiver. \n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/care-for-the-caregiver-4/2023-10-05
LOCATION:Virtual Group
CATEGORIES:Mental Health Programs,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231002T090000
DTEND;TZID=America/Toronto:20231002T110000
DTSTAMP:20230526T183900Z
CREATED:20230301T162049Z
LAST-MODIFIED:20230526T183900Z
UID:10000355-1696237200-1696244400@niagaranorthfht.ca
SUMMARY:Eat Well\, Live Better
DESCRIPTION:The Eat Well\, Live Better Program is facilitated by a registered dietitian and an occupational therapist. Topics addressed over the 4-week program include.
URL:https://niagaranorthfht.ca/event/eat-well-live-better-copy/2023-10-02
LOCATION:Virtual Group
CATEGORIES:Nutrition,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230925T090000
DTEND;TZID=America/Toronto:20230925T110000
DTSTAMP:20230526T183900Z
CREATED:20230301T162049Z
LAST-MODIFIED:20230526T183900Z
UID:10000354-1695632400-1695639600@niagaranorthfht.ca
SUMMARY:Eat Well\, Live Better
DESCRIPTION:The Eat Well\, Live Better Program is facilitated by a registered dietitian and an occupational therapist. Topics addressed over the 4-week program include.
URL:https://niagaranorthfht.ca/event/eat-well-live-better-copy/2023-09-25
LOCATION:Virtual Group
CATEGORIES:Nutrition,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230918T090000
DTEND;TZID=America/Toronto:20230918T110000
DTSTAMP:20230526T183900Z
CREATED:20230301T162049Z
LAST-MODIFIED:20230526T183900Z
UID:10000353-1695027600-1695034800@niagaranorthfht.ca
SUMMARY:Eat Well\, Live Better
DESCRIPTION:The Eat Well\, Live Better Program is facilitated by a registered dietitian and an occupational therapist. Topics addressed over the 4-week program include.
URL:https://niagaranorthfht.ca/event/eat-well-live-better-copy/2023-09-18
LOCATION:Virtual Group
CATEGORIES:Nutrition,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230626T090000
DTEND;TZID=America/Toronto:20230626T110000
DTSTAMP:20230301T161815Z
CREATED:20230301T161814Z
LAST-MODIFIED:20230301T161815Z
UID:10000348-1687770000-1687777200@niagaranorthfht.ca
SUMMARY:Eat Well\, Live Better
DESCRIPTION:The Eat Well\, Live Better Program is facilitated by a registered dietitian and an occupational therapist. Topics addressed over the 4-week program include. \n\n\n\n\nOur Eating Environment\, Mindful Eating & Being Active\n\n\n\nNutrition 101 & Meal Planning\n\n\n\nSupermarket Savvy & (Virtual) Grocery Store Label Reading Tour\n\n\n\nMaking Lifestyle Changes Stick\n\n\n\nRest and Relaxation\n\n\n\nDETAILS & REGISTRATION >
URL:https://niagaranorthfht.ca/event/eat-well-live-better-4/2023-06-26
LOCATION:Virtual Group
CATEGORIES:Nutrition,Patient Information Calendar
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
END:VCALENDAR