Spring Wellness Webinar Series (2022)
Let’s Get Walking: One Step at a Time
Date: 04/27/2022
Facilitator: Len Dykstra, NNFHT Mental Health Counselor
Keep Calm and Sleep On
Date: 05/11/2022
Facilitator: Debbie Good, NNFHT Mental Health Counselor and Susan Miyata, NNFHT Nurse Practitioner
Laughter, Levity, Lightheartedness & Funny Business
Date: 05/18/2022
Facilitator: Len Dykstra, NNFHT Mental Health Counselor
Easy Ways to Add Fruits and Vegetables Into Your Day
Date: 05/31/2022
Facilitator: Melissa Dunlop, NNFHT Registered Dietitian
Finding Your Joy
Date: 06/7/2022
Facilitator: Andrea Ingraham, NNFHT Mental Health Counselor