Wellness Workshops - Niagara North Family Health Team Wellness Workshops - Niagara North Family Health Team
Notice: NNFHT IS OPEN! Urgent medical visits are still being seen in-person. We are also offering phone and video appointments. For more information about how NNFHT is responding to COVID-19 see our latest updates >
POMELO PATIENT PORTAL: Do you know about our patient portal and what it can do for you? LEARN MORE >

Niagara North > Patient Resources > Wellness Workshops

Wellness Workshops

Spring Wellness Webinar Series (2022)

Let’s Get Walking: One Step at a Time

Date: 04/27/2022
Facilitator: Len Dykstra, NNFHT Mental Health Counselor

Keep Calm and Sleep On

Date: 05/11/2022
Facilitator: Debbie Good, NNFHT Mental Health Counselor and Susan Miyata, NNFHT Nurse Practitioner

Laughter, Levity, Lightheartedness & Funny Business

Date: 05/18/2022
Facilitator: Len Dykstra, NNFHT Mental Health Counselor

Easy Ways to Add Fruits and Vegetables Into Your Day

Date: 05/31/2022
Facilitator: Melissa Dunlop, NNFHT Registered Dietitian 

Finding Your Joy

Date: 06/7/2022
Facilitator:  Andrea Ingraham, NNFHT Mental Health Counselor