Lifestyle Medicine
This spring workshop series is led by Dr. Amanda Marrone BSc, MD, Dip ABLM, Certified Lifestyle Medicine Doctor
What the Lifestyle Program has to offer:
Topics addressed over the 8-week program include:
- Healthy Eating
- Sleep hygiene
- Fostering positive relationships
- Making lifestyle changes stick
- Managing stress
When it’s offered:
The 8-week sessions are provided in person, downtown St. Catharines.
~Tuesday, April 4, 11, 18, May 2, 9, 23, 30 & June 6, 2023 from 1:30 pm-3:30 pm
How to get involved:
Pre-registration is required for this group. If you would like to register for the 8-week Lifestyle Medicine group please call 905-988-9617 ext. 235
✓ This group is open to all patients of the Niagara North Family Health Team
✓ This group is open to non-patients of the Niagara North Family Health Team