Create a Wellness/ Self Care Wheel
This is a therapeutic, mindful form of art.
Create:
- a visual tool that shows each category of wellness
- a tool for self-exploration that promotes the concept that balance is the key to wellbeing
Benefits:
Provides people the opportunity to hone in on their wellness by identifying areas in their life they may have neglected and seek to improve
WHEN: Thursday, October 26, 2023 from 6:00 pm to 8:00 pm
WHERE: Virgil/ Niagara on the Lake (location will be given upon registration)
WHO: Suitable for age 18 and up
HOW: In person. To register, fill out our program request form online or call 289-272-0180
✓ This group is open to all patients of the Niagara North Family Health Team
✓ This group is open to non-patients of the Niagara North Family Health Team