Urban Pole Walking
Urban Pole Walking
Urban Pole Walking is great for individuals with balance issues, or for anyone who wants to add some activity to their lives! 8 weeks, 1hr per week, indoor location will… Continue reading Urban Pole Walking
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Calendar of Events
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2 events,
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Pre-Diabetes Workshop
Pre-Diabetes Workshop
This 2-hour workshop is designed to help patients with pre-diabetes begin engaging in diabetes prevention. Our Registered Dietitian & Certified Diabetes Educator will help patients understand what pre-diabetes is, their… Continue reading Pre-Diabetes Workshop
0 events,
1 event,
Urban Pole Walking
Urban Pole Walking
Urban Pole Walking is great for individuals with balance issues, or for anyone who wants to add some activity to their lives! 8 weeks, 1hr per week, indoor location will… Continue reading Urban Pole Walking
0 events,
0 events,
0 events,
0 events,
1 event,
Urban Pole Walking
Urban Pole Walking
Urban Pole Walking is great for individuals with balance issues, or for anyone who wants to add some activity to their lives! 8 weeks, 1hr per week, indoor location will… Continue reading Urban Pole Walking
0 events,
1 event,
Urban Pole Walking
Urban Pole Walking
Urban Pole Walking is great for individuals with balance issues, or for anyone who wants to add some activity to their lives! 8 weeks, 1hr per week, indoor location will… Continue reading Urban Pole Walking
0 events,
0 events,
0 events,
1 event,
DCT Support Group: Walk & Talk
DCT Support Group: Walk & Talk
The Diabetic Care Team, consisting of a Dietitian and Registered Nurse, will be facilitating an 7 week, 90 minute support group. In this support group there will be information sharing,… Continue reading DCT Support Group: Walk & Talk
1 event,
Urban Pole Walking
Urban Pole Walking
Urban Pole Walking is great for individuals with balance issues, or for anyone who wants to add some activity to their lives! 8 weeks, 1hr per week, indoor location will… Continue reading Urban Pole Walking
1 event,
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Forest Therapy
Forest Therapy
Forest Therapy is a gentle practice of mindful awareness and connection to nature that promotes wellness, and is inspired by the Japanese practice of Shinrin-yoku or “Forest Bathing”. We will… Continue reading Forest Therapy
2 events,
Urban Pole Walking
Urban Pole Walking
Urban Pole Walking is great for individuals with balance issues, or for anyone who wants to add some activity to their lives! 8 weeks, 1hr per week, indoor location will… Continue reading Urban Pole Walking
CBT for Insomnia
CBT for Insomnia
This 7 week virtual program will provide you with information about sleep hygiene, sleep problems and tip & tricks to improving your own sleep. There will be lots of opportunities… Continue reading CBT for Insomnia
0 events,
0 events,
0 events,
2 events,
Eat Well, Live Better
Eat Well, Live Better
The Eat Well, Live Better Program is facilitated by a registered dietitian and an occupational therapist. Topics addressed over the 4-week program include.
DCT Support Group: Walk & Talk
DCT Support Group: Walk & Talk
The Diabetic Care Team, consisting of a Dietitian and Registered Nurse, will be facilitating an 7 week, 90 minute support group. In this support group there will be information sharing,… Continue reading DCT Support Group: Walk & Talk
1 event,
Urban Pole Walking
Urban Pole Walking
Urban Pole Walking is great for individuals with balance issues, or for anyone who wants to add some activity to their lives! 8 weeks, 1hr per week, indoor location will… Continue reading Urban Pole Walking
0 events,
3 events,
Urban Pole Walking
Urban Pole Walking
Urban Pole Walking is great for individuals with balance issues, or for anyone who wants to add some activity to their lives! 8 weeks, 1hr per week, indoor location will… Continue reading Urban Pole Walking
CBT for Insomnia
CBT for Insomnia
This 7 week virtual program will provide you with information about sleep hygiene, sleep problems and tip & tricks to improving your own sleep. There will be lots of opportunities… Continue reading CBT for Insomnia
-
Pre-Diabetes Workshop
Pre-Diabetes Workshop
This 2-hour workshop is designed to help patients with pre-diabetes begin engaging in diabetes prevention. Our Registered Dietitian & Certified Diabetes Educator will help patients understand what pre-diabetes is, their… Continue reading Pre-Diabetes Workshop
0 events,
0 events,
0 events,
2 events,
Eat Well, Live Better
Eat Well, Live Better
The Eat Well, Live Better Program is facilitated by a registered dietitian and an occupational therapist. Topics addressed over the 4-week program include.
DCT Support Group: Walk & Talk
DCT Support Group: Walk & Talk
The Diabetic Care Team, consisting of a Dietitian and Registered Nurse, will be facilitating an 7 week, 90 minute support group. In this support group there will be information sharing,… Continue reading DCT Support Group: Walk & Talk
1 event,
Urban Pole Walking
Urban Pole Walking
Urban Pole Walking is great for individuals with balance issues, or for anyone who wants to add some activity to their lives! 8 weeks, 1hr per week, indoor location will… Continue reading Urban Pole Walking
0 events,
4 events,
Urban Pole Walking
Urban Pole Walking
Urban Pole Walking is great for individuals with balance issues, or for anyone who wants to add some activity to their lives! 8 weeks, 1hr per week, indoor location will… Continue reading Urban Pole Walking
CBT for Insomnia
CBT for Insomnia
This 7 week virtual program will provide you with information about sleep hygiene, sleep problems and tip & tricks to improving your own sleep. There will be lots of opportunities… Continue reading CBT for Insomnia
-
Forest Therapy
Forest Therapy
Forest Therapy is a gentle practice of mindful awareness and connection to nature that promotes wellness, and is inspired by the Japanese practice of Shinrin-yoku or “Forest Bathing”. We will… Continue reading Forest Therapy
-
Neurographic Art Workshop
Neurographic Art Workshop
This 2-hour therapeutic, mindful form of art workshop. ✓ This group is open to all patients of the Niagara North Family Health Team✓ This group is open to non-patients of the Niagara North Family Health Team… Continue reading Neurographic Art Workshop