Pre-Diabetes Group
This program is for you if:
You are at risk for developing diabetes.
What the Pre-Diabetes Group Program has to offer:
This 2-hour workshop is designed to help patients with pre-diabetes begin engaging in diabetes prevention. Our Registered Dietitian will help patients understand what pre-diabetes is, their risk of developing diabetes, and what steps can be taken to prevent developing diabetes.
This is a great opportunity to learn in an interactive virtual group setting with other people with pre-diabetes who are interested in improving their health.
Learn more about:
- Healthy Eating
- Physical Activity
- Preventing diabetes-related complications
When it’s offered:
Our next Pre-Diabetes Group class will be:
- Wednesday, September 24, 2025 from 9:30am-11:30am (Online)
- Thursday, October 23, 2025 from 1:30pm-3:30pm (Online)
How to get involved:
St. Catharines – If you would like to attend a group session or book an individual appointment, please contact us at 905.682.5555.
✓ This program is open to non-patients and patients of the Niagara North Family Health Team