Diabetes Care Team: Physical Activity Class (St. Catharines) - Niagara North Family Health Team Diabetes Care Team: Physical Activity Class (St. Catharines) - Niagara North Family Health Team
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Niagara North > Programs & Groups > Diabetes Care Team: Physical Activity Class (St. Catharines)

Diabetes Care Team: Physical Activity Class

Diabetes Care Team: Physical Activity Class (St. Catharines)

We also offer a Physical Activity Class for diabetic or prediabetic patients of the Diabetes Care Team.

Participants will:

  • learn from a Registered Kinesiologist about the importance of physical activity in the prevention and management of diabetes
  • receive a resistance band and be given tips and guidance about how to effectively utilize it in their daily exercise routines

When it’s offered:

Our next Physical Activity class dates are as follows:

  • check back soon for our next date or give us a call to ask to be placed on a wait list!

How to get involved:

Please call  905.682.5555 or fill out our online program registration form to register.

This program is open to any adults in St. Catharines – Thorold area with Type 2 Diabetes or who have been diagnosed with pre-diabetes.