Diabetes Care Team: Physical Activity Class (St. Catharines)
We also offer a Physical Activity Class for diabetic or prediabetic patients of the Diabetes Care Team.
- learn from a Registered Kinesiologist about the importance of physical activity in the prevention and management of diabetes
- receive a resistance band and be given tips and guidance about how to effectively utilize it in their daily exercise routines
When it’s offered:
Our next Physical Activity class dates are as follows:
- check back soon for our next date or give us a call to ask to be placed on a wait list!
How to get involved:
Please call 905.682.5555 or fill out our online program request
form to register.
✓ This program is open to any adults in St. Catharines – Thorold area with Type 2 Diabetes or who have been diagnosed with pre-diabetes.