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X-ORIGINAL-URL:https://niagaranorthfht.ca
X-WR-CALDESC:Events for Niagara North Family Health Team
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TZID:America/Toronto
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TZOFFSETFROM:-0500
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251008T133000
DTEND;TZID=America/Toronto:20251008T150000
DTSTAMP:20250820T133223Z
CREATED:20250820T133120Z
LAST-MODIFIED:20250820T133223Z
UID:10001164-1759930200-1759935600@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life.
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-copy-2/2025-10-08
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251007T090000
DTEND;TZID=America/Toronto:20251007T100000
DTSTAMP:20250620T151944Z
CREATED:20250620T151941Z
LAST-MODIFIED:20250620T151944Z
UID:10001124-1759827600-1759831200@niagaranorthfht.ca
SUMMARY:Urban Pole Walking
DESCRIPTION:Urban Pole Walking is great for individuals with balance issues\, or for anyone who wants to add some activity to their lives!
URL:https://niagaranorthfht.ca/event/urban-pole-walking-12/2025-10-07
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251002T140000
DTEND;TZID=America/Toronto:20251002T160000
DTSTAMP:20250820T133545Z
CREATED:20250820T133541Z
LAST-MODIFIED:20250820T133545Z
UID:10001171-1759413600-1759420800@niagaranorthfht.ca
SUMMARY:Coping with Anxiety
DESCRIPTION:About this program: \n\n\n\nThis 7 week program you will learn cognitive behavioural and mindfulness strategies\, together with self compassion methods to cope with  anxiety \, fear and worry. \n\n\n\nCognitive Behavioural Therapy (CBT) is a type of structured therapy aimed at changing negative thinking patterns. It is an evidence-based\, scientifically researched treatment that has proven to be successful. \n\n\n\n*Please ensure\, you will have time to practice the concepts learned in the sessions each week. Space is limited. *If the class is full your name will be added to the waiting list.
URL:https://niagaranorthfht.ca/event/coping-with-anxiety/2025-10-02
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251002T093000
DTEND;TZID=America/Toronto:20251002T113000
DTSTAMP:20250604T171104Z
CREATED:20250604T171101Z
LAST-MODIFIED:20250604T171104Z
UID:10001109-1759397400-1759404600@niagaranorthfht.ca
SUMMARY:Type 2 Diabetes Education Program
DESCRIPTION:Diabetes Care Team in St Catharines is offering a 5 week education workshop on Type 2 Diabetes \n\n\n\nAre your blood sugars much higher than they should be?Are you feeling overwhelmed that you no longer test blood sugars?Have you stopped caring about your Type 2 Diabetes?Do you struggle with knowing what to eat to manage blood sugars?The Diabetic Care Team\, consisting of a Dietitian and Registered Nurse\, will be discussing topics such as: \n\n\n\n~What happens in the body with Type 2 Diabetes (pathophysiology)~Risk of complications~Healthy eating/Label reading~Heart health (cholesterol and blood pressure)~Physical activity~Medications \n\n\n\nIn this group\, RD/RN will provide information weekly and allow you the opportunity to share your own experiences
URL:https://niagaranorthfht.ca/event/type-2-diabetes-education-program-5/2025-10-02
CATEGORIES:Diabetes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251001T160000
DTEND;TZID=America/Toronto:20251001T180000
DTSTAMP:20250820T134342Z
CREATED:20250820T134339Z
LAST-MODIFIED:20250820T134342Z
UID:10001180-1759334400-1759341600@niagaranorthfht.ca
SUMMARY:Let's Cook Together!
DESCRIPTION:Looking for a fun and meaningful way to connect across generations? Join our free intergenerational cooking class! Youth (ages 10+) and adults will team up in the kitchen to prepare and share a healthy meal.
URL:https://niagaranorthfht.ca/event/lets-cook-together/2025-10-01
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251001T133000
DTEND;TZID=America/Toronto:20251001T150000
DTSTAMP:20250820T133223Z
CREATED:20250820T133120Z
LAST-MODIFIED:20250820T133223Z
UID:10001163-1759325400-1759330800@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life.
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-copy-2/2025-10-01
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250930T090000
DTEND;TZID=America/Toronto:20250930T100000
DTSTAMP:20250620T151944Z
CREATED:20250620T151941Z
LAST-MODIFIED:20250620T151944Z
UID:10001123-1759222800-1759226400@niagaranorthfht.ca
SUMMARY:Urban Pole Walking
DESCRIPTION:Urban Pole Walking is great for individuals with balance issues\, or for anyone who wants to add some activity to their lives!
URL:https://niagaranorthfht.ca/event/urban-pole-walking-12/2025-09-30
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250929T120000
DTEND;TZID=America/Toronto:20250929T133000
DTSTAMP:20250604T182236Z
CREATED:20250604T182233Z
LAST-MODIFIED:20250604T182236Z
UID:10001110-1759147200-1759152600@niagaranorthfht.ca
SUMMARY:Heart Healthy Eating Class
DESCRIPTION:The Heart Healthy Eating Class is facilitated by a registered Dietitian.  In this 1.5 hour workshop you will learn strategies and tips to eat well to improve your cholesterol levels.  Anyone with elevated cholesterol or concerned about heart health is welcome.
URL:https://niagaranorthfht.ca/event/heart-healthy-eating-class-3
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250929T090000
DTEND;TZID=America/Toronto:20250929T103000
DTSTAMP:20250620T160320Z
CREATED:20250620T160316Z
LAST-MODIFIED:20250620T160320Z
UID:10001152-1759136400-1759141800@niagaranorthfht.ca
SUMMARY:Eat Well\, Live Better
DESCRIPTION:The Eat Well\, Live Better Program is facilitated by a registered dietitian and an occupational therapist. Topics addressed over the 4-week program include.
URL:https://niagaranorthfht.ca/event/eat-well-live-better-5/2025-09-29
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250925T140000
DTEND;TZID=America/Toronto:20250925T160000
DTSTAMP:20250820T133545Z
CREATED:20250820T133541Z
LAST-MODIFIED:20250820T133545Z
UID:10001170-1758808800-1758816000@niagaranorthfht.ca
SUMMARY:Coping with Anxiety
DESCRIPTION:About this program: \n\n\n\nThis 7 week program you will learn cognitive behavioural and mindfulness strategies\, together with self compassion methods to cope with  anxiety \, fear and worry. \n\n\n\nCognitive Behavioural Therapy (CBT) is a type of structured therapy aimed at changing negative thinking patterns. It is an evidence-based\, scientifically researched treatment that has proven to be successful. \n\n\n\n*Please ensure\, you will have time to practice the concepts learned in the sessions each week. Space is limited. *If the class is full your name will be added to the waiting list.
URL:https://niagaranorthfht.ca/event/coping-with-anxiety/2025-09-25
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250925T093000
DTEND;TZID=America/Toronto:20250925T113000
DTSTAMP:20250604T171104Z
CREATED:20250604T171101Z
LAST-MODIFIED:20250604T171104Z
UID:10001108-1758792600-1758799800@niagaranorthfht.ca
SUMMARY:Type 2 Diabetes Education Program
DESCRIPTION:Diabetes Care Team in St Catharines is offering a 5 week education workshop on Type 2 Diabetes \n\n\n\nAre your blood sugars much higher than they should be?Are you feeling overwhelmed that you no longer test blood sugars?Have you stopped caring about your Type 2 Diabetes?Do you struggle with knowing what to eat to manage blood sugars?The Diabetic Care Team\, consisting of a Dietitian and Registered Nurse\, will be discussing topics such as: \n\n\n\n~What happens in the body with Type 2 Diabetes (pathophysiology)~Risk of complications~Healthy eating/Label reading~Heart health (cholesterol and blood pressure)~Physical activity~Medications \n\n\n\nIn this group\, RD/RN will provide information weekly and allow you the opportunity to share your own experiences
URL:https://niagaranorthfht.ca/event/type-2-diabetes-education-program-5/2025-09-25
CATEGORIES:Diabetes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250924T133000
DTEND;TZID=America/Toronto:20250924T150000
DTSTAMP:20250820T133223Z
CREATED:20250820T133120Z
LAST-MODIFIED:20250820T133223Z
UID:10001162-1758720600-1758726000@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life.
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-copy-2/2025-09-24
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250924T093000
DTEND;TZID=America/Toronto:20250924T113000
DTSTAMP:20250604T154831Z
CREATED:20250604T154828Z
LAST-MODIFIED:20250604T154831Z
UID:10001083-1758706200-1758713400@niagaranorthfht.ca
SUMMARY:Pre-Diabetes Workshop
DESCRIPTION:This 2-hour in person/ online workshop is designed to help patients with pre-diabetes begin engaging in diabetes prevention. Our Registered Dietitian & Certified Diabetes Educator will help patients understand what pre-diabetes is\, their risk of developing diabetes\, and what steps can be taken to prevent developing diabetes.
URL:https://niagaranorthfht.ca/event/pre-diabetes-workshop-22
CATEGORIES:Diabetes
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250923T090000
DTEND;TZID=America/Toronto:20250923T100000
DTSTAMP:20250620T151944Z
CREATED:20250620T151941Z
LAST-MODIFIED:20250620T151944Z
UID:10001122-1758618000-1758621600@niagaranorthfht.ca
SUMMARY:Urban Pole Walking
DESCRIPTION:Urban Pole Walking is great for individuals with balance issues\, or for anyone who wants to add some activity to their lives!
URL:https://niagaranorthfht.ca/event/urban-pole-walking-12/2025-09-23
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250922T090000
DTEND;TZID=America/Toronto:20250922T103000
DTSTAMP:20250620T160320Z
CREATED:20250620T160316Z
LAST-MODIFIED:20250620T160320Z
UID:10001151-1758531600-1758537000@niagaranorthfht.ca
SUMMARY:Eat Well\, Live Better
DESCRIPTION:The Eat Well\, Live Better Program is facilitated by a registered dietitian and an occupational therapist. Topics addressed over the 4-week program include.
URL:https://niagaranorthfht.ca/event/eat-well-live-better-5/2025-09-22
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250918T140000
DTEND;TZID=America/Toronto:20250918T160000
DTSTAMP:20250820T133545Z
CREATED:20250820T133541Z
LAST-MODIFIED:20250820T133545Z
UID:10001169-1758204000-1758211200@niagaranorthfht.ca
SUMMARY:Coping with Anxiety
DESCRIPTION:About this program: \n\n\n\nThis 7 week program you will learn cognitive behavioural and mindfulness strategies\, together with self compassion methods to cope with  anxiety \, fear and worry. \n\n\n\nCognitive Behavioural Therapy (CBT) is a type of structured therapy aimed at changing negative thinking patterns. It is an evidence-based\, scientifically researched treatment that has proven to be successful. \n\n\n\n*Please ensure\, you will have time to practice the concepts learned in the sessions each week. Space is limited. *If the class is full your name will be added to the waiting list.
URL:https://niagaranorthfht.ca/event/coping-with-anxiety/2025-09-18
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250918T093000
DTEND;TZID=America/Toronto:20250918T113000
DTSTAMP:20250604T171104Z
CREATED:20250604T171101Z
LAST-MODIFIED:20250604T171104Z
UID:10001107-1758187800-1758195000@niagaranorthfht.ca
SUMMARY:Type 2 Diabetes Education Program
DESCRIPTION:Diabetes Care Team in St Catharines is offering a 5 week education workshop on Type 2 Diabetes \n\n\n\nAre your blood sugars much higher than they should be?Are you feeling overwhelmed that you no longer test blood sugars?Have you stopped caring about your Type 2 Diabetes?Do you struggle with knowing what to eat to manage blood sugars?The Diabetic Care Team\, consisting of a Dietitian and Registered Nurse\, will be discussing topics such as: \n\n\n\n~What happens in the body with Type 2 Diabetes (pathophysiology)~Risk of complications~Healthy eating/Label reading~Heart health (cholesterol and blood pressure)~Physical activity~Medications \n\n\n\nIn this group\, RD/RN will provide information weekly and allow you the opportunity to share your own experiences
URL:https://niagaranorthfht.ca/event/type-2-diabetes-education-program-5/2025-09-18
CATEGORIES:Diabetes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250917T133000
DTEND;TZID=America/Toronto:20250917T150000
DTSTAMP:20250820T133223Z
CREATED:20250820T133120Z
LAST-MODIFIED:20250820T133223Z
UID:10001161-1758115800-1758121200@niagaranorthfht.ca
SUMMARY:Living Life to the Fullest
DESCRIPTION:Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life.
URL:https://niagaranorthfht.ca/event/living-life-to-the-fullest-copy-2/2025-09-17
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250916T090000
DTEND;TZID=America/Toronto:20250916T100000
DTSTAMP:20250620T151944Z
CREATED:20250620T151941Z
LAST-MODIFIED:20250620T151944Z
UID:10001121-1758013200-1758016800@niagaranorthfht.ca
SUMMARY:Urban Pole Walking
DESCRIPTION:Urban Pole Walking is great for individuals with balance issues\, or for anyone who wants to add some activity to their lives!
URL:https://niagaranorthfht.ca/event/urban-pole-walking-12/2025-09-16
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250915T090000
DTEND;TZID=America/Toronto:20250915T103000
DTSTAMP:20250620T160320Z
CREATED:20250620T160316Z
LAST-MODIFIED:20250620T160320Z
UID:10001150-1757926800-1757932200@niagaranorthfht.ca
SUMMARY:Eat Well\, Live Better
DESCRIPTION:The Eat Well\, Live Better Program is facilitated by a registered dietitian and an occupational therapist. Topics addressed over the 4-week program include.
URL:https://niagaranorthfht.ca/event/eat-well-live-better-5/2025-09-15
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250911T093000
DTEND;TZID=America/Toronto:20250911T113000
DTSTAMP:20250604T171104Z
CREATED:20250604T171101Z
LAST-MODIFIED:20250604T171104Z
UID:10001106-1757583000-1757590200@niagaranorthfht.ca
SUMMARY:Type 2 Diabetes Education Program
DESCRIPTION:Diabetes Care Team in St Catharines is offering a 5 week education workshop on Type 2 Diabetes \n\n\n\nAre your blood sugars much higher than they should be?Are you feeling overwhelmed that you no longer test blood sugars?Have you stopped caring about your Type 2 Diabetes?Do you struggle with knowing what to eat to manage blood sugars?The Diabetic Care Team\, consisting of a Dietitian and Registered Nurse\, will be discussing topics such as: \n\n\n\n~What happens in the body with Type 2 Diabetes (pathophysiology)~Risk of complications~Healthy eating/Label reading~Heart health (cholesterol and blood pressure)~Physical activity~Medications \n\n\n\nIn this group\, RD/RN will provide information weekly and allow you the opportunity to share your own experiences
URL:https://niagaranorthfht.ca/event/type-2-diabetes-education-program-5/2025-09-11
CATEGORIES:Diabetes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250908T090000
DTEND;TZID=America/Toronto:20250908T103000
DTSTAMP:20250620T160320Z
CREATED:20250620T160316Z
LAST-MODIFIED:20250620T160320Z
UID:10001149-1757322000-1757327400@niagaranorthfht.ca
SUMMARY:Eat Well\, Live Better
DESCRIPTION:The Eat Well\, Live Better Program is facilitated by a registered dietitian and an occupational therapist. Topics addressed over the 4-week program include.
URL:https://niagaranorthfht.ca/event/eat-well-live-better-5/2025-09-08
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250904T093000
DTEND;TZID=America/Toronto:20250904T113000
DTSTAMP:20250604T171104Z
CREATED:20250604T171101Z
LAST-MODIFIED:20250604T171104Z
UID:10001105-1756978200-1756985400@niagaranorthfht.ca
SUMMARY:Type 2 Diabetes Education Program
DESCRIPTION:Diabetes Care Team in St Catharines is offering a 5 week education workshop on Type 2 Diabetes \n\n\n\nAre your blood sugars much higher than they should be?Are you feeling overwhelmed that you no longer test blood sugars?Have you stopped caring about your Type 2 Diabetes?Do you struggle with knowing what to eat to manage blood sugars?The Diabetic Care Team\, consisting of a Dietitian and Registered Nurse\, will be discussing topics such as: \n\n\n\n~What happens in the body with Type 2 Diabetes (pathophysiology)~Risk of complications~Healthy eating/Label reading~Heart health (cholesterol and blood pressure)~Physical activity~Medications \n\n\n\nIn this group\, RD/RN will provide information weekly and allow you the opportunity to share your own experiences
URL:https://niagaranorthfht.ca/event/type-2-diabetes-education-program-5/2025-09-04
CATEGORIES:Diabetes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250819T093000
DTEND;TZID=America/Toronto:20250819T113000
DTSTAMP:20250604T154726Z
CREATED:20250604T154722Z
LAST-MODIFIED:20250604T154726Z
UID:10001082-1755595800-1755603000@niagaranorthfht.ca
SUMMARY:Pre-Diabetes Workshop
DESCRIPTION:This 2-hour in person/ online workshop is designed to help patients with pre-diabetes begin engaging in diabetes prevention. Our Registered Dietitian & Certified Diabetes Educator will help patients understand what pre-diabetes is\, their risk of developing diabetes\, and what steps can be taken to prevent developing diabetes.
URL:https://niagaranorthfht.ca/event/pre-diabetes-workshop-21
CATEGORIES:Diabetes
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250811T120000
DTEND;TZID=America/Toronto:20250811T133000
DTSTAMP:20250604T151854Z
CREATED:20250604T151851Z
LAST-MODIFIED:20250604T151854Z
UID:10001079-1754913600-1754919000@niagaranorthfht.ca
SUMMARY:Heart Healthy Eating Class
DESCRIPTION:The Heart Healthy Eating Class is facilitated by a registered Dietitian.  In this 1 hour workshop you will learn strategies and tips to eat well to improve your cholesterol levels.  Anyone with elevated cholesterol or concerned about heart health is welcome.
URL:https://niagaranorthfht.ca/event/heart-healthy-eating-class-2
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250717T133000
DTEND;TZID=America/Toronto:20250717T153000
DTSTAMP:20250604T154425Z
CREATED:20250604T154421Z
LAST-MODIFIED:20250604T154425Z
UID:10001081-1752759000-1752766200@niagaranorthfht.ca
SUMMARY:Pre-Diabetes Workshop
DESCRIPTION:This 2-hour in person/ online workshop is designed to help patients with pre-diabetes begin engaging in diabetes prevention. Our Registered Dietitian & Certified Diabetes Educator will help patients understand what pre-diabetes is\, their risk of developing diabetes\, and what steps can be taken to prevent developing diabetes.
URL:https://niagaranorthfht.ca/event/pre-diabetes-workshop-20
CATEGORIES:Diabetes
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250624T093000
DTEND;TZID=America/Toronto:20250624T113000
DTSTAMP:20250604T154138Z
CREATED:20250604T152126Z
LAST-MODIFIED:20250604T154138Z
UID:10001080-1750757400-1750764600@niagaranorthfht.ca
SUMMARY:Pre-Diabetes Workshop
DESCRIPTION:This 2-hour in person/ online workshop is designed to help patients with pre-diabetes begin engaging in diabetes prevention. Our Registered Dietitian & Certified Diabetes Educator will help patients understand what pre-diabetes is\, their risk of developing diabetes\, and what steps can be taken to prevent developing diabetes.
URL:https://niagaranorthfht.ca/event/pre-diabetes-workshop-19
CATEGORIES:Diabetes
ATTACH;FMTTYPE=image/jpeg:https://niagaranorthfht.ca/wp-content/uploads/2022/10/luke-chesser-3rWagdKBF7U-unsplash-scaled-e1666020269850.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250623T120000
DTEND;TZID=America/Toronto:20250623T133000
DTSTAMP:20250604T151733Z
CREATED:20250604T151730Z
LAST-MODIFIED:20250604T151733Z
UID:10001078-1750680000-1750685400@niagaranorthfht.ca
SUMMARY:Heart Healthy Eating Class
DESCRIPTION:The Heart Healthy Eating Class is facilitated by a registered Dietitian.  In this 1 hour workshop you will learn strategies and tips to eat well to improve your cholesterol levels.  Anyone with elevated cholesterol or concerned about heart health is welcome.
URL:https://niagaranorthfht.ca/event/heart-healthy-eating-class
CATEGORIES:Nutrition
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250529T093000
DTEND;TZID=America/Toronto:20250529T113000
DTSTAMP:20241211T182628Z
CREATED:20241211T181402Z
LAST-MODIFIED:20241211T182628Z
UID:10000984-1748511000-1748518200@niagaranorthfht.ca
SUMMARY:Type 2 Diabetes Education Program
DESCRIPTION:Diabetes Care Team in St Catharines is offering a 5 week education workshop on Type 2 Diabetes
URL:https://niagaranorthfht.ca/event/type-2-diabetes-education-program-4/2025-05-29
CATEGORIES:Diabetes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250522T093000
DTEND;TZID=America/Toronto:20250522T113000
DTSTAMP:20241211T182628Z
CREATED:20241211T181402Z
LAST-MODIFIED:20241211T182628Z
UID:10000983-1747906200-1747913400@niagaranorthfht.ca
SUMMARY:Type 2 Diabetes Education Program
DESCRIPTION:Diabetes Care Team in St Catharines is offering a 5 week education workshop on Type 2 Diabetes
URL:https://niagaranorthfht.ca/event/type-2-diabetes-education-program-4/2025-05-22
CATEGORIES:Diabetes
END:VEVENT
END:VCALENDAR