The Diabetic Care Team, consisting of a Dietitian and Registered Nurse, will be facilitating an 7 week, 90 minute support group. In this support group there will be information sharing, a review of Type 2 Diabetes and an exercise optional last 30 minutes of class. DETAILS & REGISTRATION >
This 7 week virtual program will provide you with information about sleep hygiene, sleep problems and tip & tricks to improving your own sleep. There will be lots of opportunities to see how your sleep issues are progressing and to learn through behavioural experiments to achieve more restful sleep. *Please ensure, you will have time… Continue reading CBT for Insomnia
The Eat Well, Live Better Program is facilitated by a registered dietitian and an occupational therapist. Topics addressed over the 4-week program include. DETAILS & REGISTRATION >
The Diabetic Care Team, consisting of a Dietitian and Registered Nurse, will be facilitating an 7 week, 90 minute support group. In this support group there will be information sharing, a review of Type 2 Diabetes and an exercise optional last 30 minutes of class. DETAILS & REGISTRATION >
Urban Pole Walking is great for individuals with balance issues, or for anyone who wants to add some activity to their lives! 8 weeks, 1hr per week, indoor location will be given upon registration. Walking poles will be provided or you can bring your own. DETAILS & REGISTRATION >
The Eat Well, Live Better Program is facilitated by a registered dietitian and an occupational therapist. Topics addressed over the 4-week program include. DETAILS & REGISTRATION >
The Diabetic Care Team, consisting of a Dietitian and Registered Nurse, will be facilitating an 7 week, 90 minute support group. In this support group there will be information sharing, a review of Type 2 Diabetes and an exercise optional last 30 minutes of class. DETAILS & REGISTRATION >
Urban Pole Walking is great for individuals with balance issues, or for anyone who wants to add some activity to their lives! 8 weeks, 1hr per week, indoor location will be given upon registration. Walking poles will be provided or you can bring your own. DETAILS & REGISTRATION >
The Eat Well, Live Better Program is facilitated by a registered dietitian and an occupational therapist. Topics addressed over the 4-week program include. DETAILS & REGISTRATION >
The Diabetic Care Team, consisting of a Dietitian and Registered Nurse, will be facilitating an 7 week, 90 minute support group. In this support group there will be information sharing, a review of Type 2 Diabetes and an exercise optional last 30 minutes of class. DETAILS & REGISTRATION >
Urban Pole Walking is great for individuals with balance issues, or for anyone who wants to add some activity to their lives! 8 weeks, 1hr per week, indoor location will be given upon registration. Walking poles will be provided or you can bring your own. DETAILS & REGISTRATION >
The Eat Well, Live Better Program is facilitated by a registered dietitian and an occupational therapist. Topics addressed over the 4-week program include. DETAILS & REGISTRATION >
The Diabetic Care Team, consisting of a Dietitian and Registered Nurse, will be facilitating an 7 week, 90 minute support group. In this support group there will be information sharing, a review of Type 2 Diabetes and an exercise optional last 30 minutes of class. DETAILS & REGISTRATION >
Urban Pole Walking is great for individuals with balance issues, or for anyone who wants to add some activity to their lives! 8 weeks, 1hr per week, indoor location will be given upon registration. Walking poles will be provided or you can bring your own. DETAILS & REGISTRATION >
This 2-hour workshop is designed to help patients with pre-diabetes begin engaging in diabetes prevention. Our Registered Dietitian & Certified Diabetes Educator will help patients understand what pre-diabetes is, their risk of developing diabetes, and what steps can be taken to prevent developing diabetes. This is a great opportunity to learn in an interactive virtual… Continue reading Pre-Diabetes Workshop