Mental Health - Niagara North Family Health Team

Niagara North > Patient Resources > Mental Health

Mental Health

My Beliefs About Sleep

Pre-Reading CBT for Anxiety

Sleep Diary

External Resources

  • Alzheimer’s Society
    Offers support, services, programs and education to those with dementia and their families.
  • Anxiety Free Community
    Anxiety free community is an online community in which we are able to assist, learn and educate ourselves and others. It is a safe confidential place to talk anonymously or openly about our personal struggles, as well as our achievements.
  • Arthritis Society
    Provides education, support and services to those with arthritis.
  • Bereavement Resource Council of Niagara
    Coordinates the services in the Niagara Peninsula for the support and guidance of those dealing with the pain and grief of loss. 905.680.6400
  • CAMH Alcohol Help Center
  • Canadian Mental Health Association
    Information, support and services for people with mental health concerns and their families
  • Centre for Addiction and Mental Health
    The Centre for Addiction and Mental Health (CAMH) is Canada’s largest mental health and addiction teaching hospital, as well as one of the world’s leading research centres in the area of addiction and mental health. There is a lot of information on mental health and addiction topics, plus downloadable booklets and pamphlets.
  • COAST Niagara – Crisis Outreach and Support Team
    COAST provides crisis services to people who are in the Niagara Region and have a mental health concern. COAST is not a rapid-response team – for life threatening emergencies, call 911
  • Community Mental Health Program (Niagara Region Public Health)
    Provides community based treatment for those over the age of 16 who are experiencing serious mental illness. 905.688.2854 x7262
  • Contact Niagara
    First link service connection for children with emotional and/or behavioural difficulties, as well as children and adults with developmental disabilities.
  • Design For a New Tomorrow
    Provides individual and group counseling to enable women to become non-victims of physical or mental abuse.
    Women’s services: 905.684.1223
    Men’s services: 905.684.7713
  • Distress Centre Niagara
    Provides a free, confidential, 24-hour distress line. They assist callers in solving problems and intervening in life threatening situations. 905.688.3711
  • Gateway Niagara
    Assists individuals with housing issues, homelessness and Community Treatment Orders (CTO). 905.735.4445
  • Gillian’s Place
    Assisting abused women and their children with temporary shelter, counseling, court assistance and advocacy.
    Crisis Line: 905.684.8331
  • Grief Network Niagara
    A compilation of bereavement, hospice, palliative and community services in the Niagara Region
  • Hospice Niagara
    A variety of programs and support for people living with a life-threatening illness and their families.
  • Information Niagara
    A detailed listing of programs and services within the Niagara Region to assist with vital information that will enable you to get direction for the issues you face.
  • Job Bank
    Listing of job opportunities in Niagara and other parts of Canada.
  • Pathstone Mental Health
    Provides children’s mental health treatments from birth to 18 years of age. 905.688.6850
    Child Crisis Services – 1.800.263.4944