Take Control, Take Charge - Niagara North Family Health Team

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Take Control, Take Charge

Take Control – Take Charge!

This program is a free 6-week workshop for people who live with ongoing or chronic pain.

What the Program has to offer:

Each week you will learn new ways to live with your chronic pain and improve the quality of your life. Find out about treatments that are available and best for you.

Discover what to do when:

  • You have difficult sleeping and feel worn out
  • You feel closed off from others
  • You feel like pain is controlling your life

The workshop is also available to caregivers to help them better support their loved ones.

How to get involved:

This program is provided by Hamilton Health Sciences.

If you are interested in this program please call 1.855.333.2376 or fill out their online registration form.

✓ This group is open to all patients of the Niagara North Family Health Team
✓ This group is open to non-patients of the Niagara North Family Health Team