Loading Events

Events for January 24, 2019 › Patient Information Calendar

Events Search and Views Navigation

Event Views Navigation

9:00 am

Healthy You (3/4)

January 24 @ 9:00 am - 11:00 am
1882 Niagara Stone Road, Virgil L0S 1T0, 1882 Niagara Stone Road
Virgil, ON L0S 1T0 Canada
+ Google Map

We make over 200 food-related choices every day. This 4-week program is for you if you would like to further develop healthy living behaviours and skills in a peer support group format. The Healthy You group is offered by our … Continue reading

Find out more »

10:00 am

Craving Change – AM Session (2/6)

January 24 @ 10:00 am - 11:30 am

ST. CATHARINES SITE - A how-to 6 week workshop for changing your relationship with food. Understand why you eat the way you do. Gain control over emotional eating, cravings and problem eating habits. Change your thinking, to change your eating. … Continue reading

Find out more »

1:30 pm

Mind Full or Mindful? (3/4)

January 24 @ 1:30 pm - 3:00 pm

Set your mind at ease and regain control. This program strives to teach participants how to manage the stress of daily life through mindful awareness. You will learn about the negative impact of stress on the mind and body and … Continue reading

Find out more »
+ Export Events