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Events for November 15, 2018 › Patient Information Calendar

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9:30 am

Craving Change – AM Class (4/6)

November 15 @ 9:30 am - 11:00 am

ST. CATHARINES SITE - A how-to 6 week workshop for changing your relationship with food. Understand WHY you eat the way you do. Change your thinking, to change your eating.

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10:00 am

Cooking 101 Class

November 15 @ 10:00 am - 12:00 pm
411 Louth Street, St. Catharines, 411 Louth Street
St. Catharines, Ontario Canada
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Join us for a hands-on cooking class for patients who want to learn basic cooking skills/improve their skills in the kitchen and enjoy a nutritious meal after the class. Cooking 101 is geared towards patients with diabetes, prediabetes or who … Continue reading

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