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Living Life to the Fullest (1/7)

January 16 @ 3:00 pm - 4:30 pm

7-week group. Acceptance and Commitment Therapy (ACT) is a relatively new form of therapy which helps you relate differently to your feelings and thoughts. The aim of ACT is to maximize human potential for a rich and meaningful life. Contact James at 905.468.2177 x119 to register.


January 16
3:00 pm - 4:30 pm
Event Category:


NOTL Community Centre
14 Anderson Lane
Niagara-on-the-Lake, ON L0S1J0 Canada
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