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Healthy You (1/4)

January 10 @ 9:00 am - 11:00 am

Free

We make over 200 food-related choices every day. This 4-week program is for you if you would like to further develop healthy living behaviours and skills in a peer support group format.
The Healthy You group is offered by our Dietitians and our Mental Health Nurse and features one session off-site at a local grocery store. The rest of the sessions are provided from 9:00am to 11:00am at the Niagara Medical Centre in Virgil.
Maximum: 12 participants.

Details

Date:
January 10
Time:
9:00 am - 11:00 am
Cost:
Free
Event Category: