Our Diabetes Care Team is offering a Physical Activity class for patients with diabetes or pre diabetes.
During the physical activity class, participants will be given the opportunity to learn from a Registered Kinesiologist about the importance of physical activity in the prevention and management of diabetes. Participants will also receive a resistance band and be given tips and guidance about how to effectively utilize it in their daily exercise routines.
To register for the class, call Laura at 905.988.9617 x226
fill out our online program registration form at http://niagaranorthfht.ca/programs/program-registration